MFM Consumer
Consumer Products
MFM offers a range of trusted flour products that are essential in every kitchen, each crafted to meet the unique needs of different recipes and baking styles. Here’s a closer look at our top four products:
Cap Ros
Our signature all-purpose flour. Versatile and reliable for everything from crispy cucur to everyday cakes.
Cap Bunga Cempaka
Fortified with essential nutrients, this is the premium choice for wholesome, nutritious home baking.
Cap Durian
A versatile all-purpose flour perfect for kuih, pancakes, and everyday baking with consistent, reliable results.
Self-Raising Flour
Expertly blended for a consistent, superior rise taking the guesswork out of your favourite sponge cakes.
Haru Sakura
An artisanal Japanese-style flour for those seeking an ultra-fine texture and delicate crumb in premium bakes.
MFM Cap Ros
All-Purpose Flour
MFM Cap Ros All-Purpose Flour has been a beloved choice in Malaysian kitchens for generations. As one of the most trusted all purpose flour brands in Malaysia, its consistency and versatility make it the perfect companion for all your cooking and baking needs, from traditional kuih and crispy crackers to savoury roti canai, noodles, and delicious homemade biscuits.
What makes Cap Ros All-Purpose Flour stand out is its reliability. Every recipe, passed down through generations or freshly created, turns out just as you remember it. Enriched with Niacin, Iron, Vitamin B1 and B2, it is loved by families and professional chefs alike, bringing comfort and consistency to every Malaysian dish and making it an essential kitchen staple across the country.
MFM Cap Ros All-Purpose Flour is Halal Certified with an ash content of 0.60% (max) and protein level between 9.3% to 10.5%.
Ingredients
- Wheat Flour, Niacin, Iron, Vitamin B2, Vitamin B1
Nutritional Information :
Serving Size (250g) | Servings Per Pack (3.4)
| Per 100g | Per Serving | |
|---|---|---|
|
Energy |
341 kcal |
852.5 kcal |
|
Carbohydrate |
74.0 g |
185.0 g |
|
Total Sugars |
0.1 g |
0.25 g |
|
Protein |
9.0 g |
22.5 g |
|
Fat |
1.0 g |
2.5 g |
|
Sodium |
3.0 mg |
7.5 mg |
|
Thiamine (Vitamin B1) |
0.42 mg |
1.05 mg |
|
Riboflavin (Vitamin B2) |
0.48 mg |
1.20 mg |
|
Niacin |
5.40 mg |
13.50 mg |
|
Iron |
4.20 mg |
10.50 mg |
How to Store Cap Ros All Purpose Flour
Store in an airtight container in a cool, dry place away from direct sunlight and heat. Always seal tightly after use to prevent moisture and pests. Proper storage maintains the flour’s freshness, texture, and nutritional quality for extended periods.
Frequently Asked Questions
Why is it called all-purpose flour?
All-purpose flour and plain flour are synonymous, both serving as alternative terms for white flour.
Named for its versatility, multi-purpose or all-purpose flour, is suitable for a diverse range of products. Thanks to its exceptional water-absorbing ability, multi-purpose flour is well-suited for homemade items like cakes, pastries, cookies, and low-volume breads.
This adaptable and general-use all-purpose wheat flour, typically milled from a blend of hard red wheat or a mix of hard and soft wheat (usually at an 80:20 ratio), is perfect for various baked goods such as bread, biscuits, pizza, cookies, muffins, and more.
Is unbleached all-purpose flour the same as all-purpose flour?
No, they are not the same. The label “all-purpose” indicates the flour’s protein content, whereas the terms “bleached” or “unbleached” describe a chemical process used to achieve whiteness in the flour.
The process of bleaching brings about numerous alterations in flour’s flavour, consistency, and visual aspects. The chemicals employed to expedite the maturation of bleached flour contribute to its whiter hue, finer texture, and softer consistency. In contrast, unbleached flour exhibits a denser grain and a firmer texture.
Is plain flour the same as all-purpose flour?
Yes. Plain flour and all-purpose flour are indeed the same product, despite sometimes being referred to by different names depending on regional or cultural preferences.
In the United States, it is commonly known as all-purpose flour, whereas in the United Kingdom, it is often referred to as plain flour or white flour. Both terms denote a versatile type of flour that is commonly used in a wide variety of cooking and baking applications.
What is the difference between all purpose flour and self-raising flour?
All purpose flour contains no raising agents, giving you full control over your recipe. Self-raising flour has baking powder pre-mixed in, making it better suited for cakes and scones that need a guaranteed rise. For recipes that call for specific amounts of leavening, all purpose flour like Cap Ros is the more versatile choice.
Is Cap Ros All-Purpose Flour suitable for deep frying?
Yes. Cap Ros is ideal for making light, crispy batter for deep-fried foods including cucur, pisang goreng batter, and other fried snacks.
How long does all purpose flour last once opened?
Once opened, all purpose flour is best used within 6 to 8 months when stored properly in an airtight container in a cool, dry place. Always check for any unusual smell or clumping before use, these are signs the flour may have absorbed moisture or gone stale.
Where can I buy MFM Cap Ros All Purpose Flour in Malaysia?
Cap Ros is available at major supermarkets, hypermarkets, grocery stores, and online retailers nationwide across Malaysia.